I knew that July was an important month in my quest for birkyness. With summer vacation approaching the halfway point, July appeared to be a make it or break it month.
Since March I have tracked every mile I have run, biked, or hiked. It was fun to write down and inspiring to add up, but still, nowhere was I seeing a five hour ski in my future...even if it was still eight months away. Slowly I started committing to longer runs, to more challenging bike rides. I honored my rest days, but began to push harder in my workouts.
As I headed into the last week of July I added up the miles. I knew I had stayed diligent, and was feeling quite strong, still I was surprised at the distances my math revealed. On Friday I went for an 18 mile bike ride...bringing me to 203 miles for the month. On Saturday morning, the last day of July, I went on a four mile run, pushing my monthly total to 62.4 miles. Never before had I completed this many miles. Never before in my adult life have I felt this strong and this fit.
I am so confident in fact that last week I sent in my $80 (nonrefundable) registration fee.
The birkie is on...
Oh, you have lots of time to get ready...but time does go fast. You'll be ready.
ReplyDeleteKia ora Larry,
ReplyDeleteKia kaha my friend. You are building up a good base which will hold you in good stead. A little technique work when the snow hits and we'll look forward to following along as you complete the Birkie.
Go Pack! Go Badgers!